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  <title>Shema Before Sleep at Night</title>
  <summary>Shema Before Sleep at Night, pages 340-341, with pointed Hebrew, English, and transliteration.</summary>
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      <title>Shema Before Sleep at Night</title>
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    <book>
      <slug>koren-shalem</slug>
      <title>Koren Shalem Siddur</title>
      <nusach>Sepharad</nusach>
    </book>
    <page>
      <slug>412-413-340-341-shema-before-sleep-shema-before-sleep-at-night</slug>
      <section>Shema Before Sleep</section>
      <topic>Shema Before Sleep at Night</topic>
      <printPages>340-341</printPages>
      <pdfPages>412-413</pdfPages>
      <header>
        <section>
          <hebrew>קריאת שמע על המיטה</hebrew>
          <transliteration>
            <israeli>k&apos;ri-AT sh&apos;MA al ha|mi|TAH</israeli>
            <orthographic>qe|ri|ʾATH she|MAʿ ʿal ham|miṭ|ṭAH</orthographic>
            <sephardic>qe|ri|AT she|MAʿ ʿal ham|mit|TAH</sephardic>
            <chabad>k&apos;ri-AS sh&apos;MA al ha|mi|TOH</chabad>
          </transliteration>
          <english>Shema Before Sleep</english>
        </section>
        <topic>
          <hebrew>קריאת שמע על המיטה</hebrew>
          <transliteration>
            <israeli>k&apos;ri-AT sh&apos;MA al ha|mi|TAH</israeli>
            <orthographic>qe|ri|ʾATH she|MAʿ ʿal ham|miṭ|ṭAH</orthographic>
            <sephardic>qe|ri|AT she|MAʿ ʿal ham|mit|TAH</sephardic>
            <chabad>k&apos;ri-AS sh&apos;MA al ha|mi|TOH</chabad>
          </transliteration>
          <english>Shema Before Sleep at Night</english>
        </topic>
        <printPages>340-341</printPages>
      </header>
      <body>
        <body>
          <type>heading</type>
          <hebrew>קריאת שמע על המיטה</hebrew>
          <transliteration>
            <israeli>k&apos;ri-AT sh&apos;MA al ha|mi|TAH</israeli>
            <orthographic>qe|ri|ʾATH she|MAʿ ʿal ham|miṭ|ṭAH</orthographic>
            <sephardic>qe|ri|AT she|MAʿ ʿal ham|mit|TAH</sephardic>
            <chabad>k&apos;ri-AS sh&apos;MA al ha|mi|TOH</chabad>
          </transliteration>
          <english>SHEMA BEFORE SLEEP AT NIGHT</english>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>הֲרֵינִי מוֹחֵל לְכָל מִי שֶׁהִכְעִיס וְהִקְנִיט אוֹתִי אוֹ שֶׁחָטָא כְּנֶגְדִּי, בֵּין בְּגוּפִי בֵּין בְּמָמוֹנִי
בֵּין בִּכְבוֹדִי בֵּין בְּכָל אֲשֶׁר לִי, בֵּין בְּאֹנֶס בֵּין בְּרָצוֹן, בֵּין בְּשׁוֹגֵג בֵּין בְּמֵזִיד, בֵּין
בְּדִבּוּר בֵּין בְּמַעֲשֶׂה, וְלֹא יֵעָנֵשׁ שׁוּם אָדָם בְּסִבָּתִי.</hebrew>
          <transliteration>
            <israeli>ha|rei|NI mo|CHEL le|CHOL mi she|hich|IS ve|hik|NIT o|TI o she|cha|TA k&apos;neg|DI, bein b&apos;gu|FI bein b&apos;ma|mo|NI
bein bich|vo|DI bein b&apos;CHOL a|SHER li, bein be-O|nes bein b&apos;ra|TZON, bein b&apos;sho|GEG bein b&apos;me|ZID, bein
b&apos;di|BUR bein b&apos;ma-a|SEH, ve|LO ye-a|NESH shum a|DAM b&apos;si|ba|TI.</israeli>
            <orthographic>ha|re|NI mo|ḥEL le|KHOL mi she|hikh|ʿIS ve|hiq|NIṭ ʾo|THI ʾo she|ḥa|ṭAʾ ke|negh|DI, ben be|ghu|FI ben be|ma|mo|NI
ben bikh|vo|DHI ben be|KHOL ʾa|SHER li, ben be|ʾO|nes ben be|ra|TZON, ben be|sho|GHEGH ben be|me|ZIDH, ben
be|dhib|BUR ben be|ma|ʿa|śEH, ve|LOʾ ye|ʿa|NESH shum ʾa|DHAM be|sib|ba|THI.</orthographic>
            <sephardic>ha|re|NI mo|ḥEL le|KHOL mi she|hikh|ʿIS ve|hiq|NIT o|TI o she|ḥa|TA ke|neg|DI, ben be|gu|FI ben be|ma|mo|NI
ben bikh|vo|DI ben be|KHOL a|SHER li, ben be|O|nes ben be|ra|TZON, ben be|sho|GEG ben be|me|ZID, ben
be|dib|BUR ben be|ma|ʿa|SEH, ve|LO ye|ʿa|NESH shum a|DAM be|sib|ba|TI.</sephardic>
            <chabad>ha|rei|NI moy|CHEIL l&apos;CHOL mi she|hich|IS v&apos;hik|NIT oy|SI oy she|cho|TO k&apos;neg|DI, bein b&apos;gu|FI bein b&apos;mo|moy|NI
bein bich|voy|DI bein b&apos;CHOL a|SHER li, bein b&apos;OY|nes bein b&apos;ro|TZOYN, bein b&apos;shoy|GEIG bein b&apos;mei|ZID, bein
b&apos;di|BUR bein b&apos;ma-a|SEH, v&apos;LOY yei-o|NEISH shum o|DOM b&apos;si|bo|SI.</chabad>
          </transliteration>
          <english>I hereby forgive anyone who has angered or provoked me or sinned against me, physically or financially or by failing to give me due respect, or in any other matter relating to me, involuntarily or willingly, inadvertently or deliberately, whether in word or deed: let no one incur punishment because of me.</english>
        </body>
        <body>
          <type>Instructions</type>
          <text>When saying all three paragraphs of Shema, say:</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>אֵל מֶלֶךְ נֶאֱמָן</hebrew>
          <transliteration>
            <israeli>el ME|lech ne-e|MAN</israeli>
            <orthographic>ʾel ME|lekh ne|ʾe|MAN</orthographic>
            <sephardic>el ME|lekh ne|e|MAN</sephardic>
            <chabad>eil ME|lech ne-e|MON</chabad>
          </transliteration>
          <english>God, faithful King!</english>
        </body>
        <body>
          <type>Instructions</type>
          <text>The following verse should be said aloud, while covering the eyes with the right hand:</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>שְׁמַע יִשְׂרָאֵל, יְהוָה אֱלֹהֵינוּ, יְהוָה ׀ אֶחָד׃</hebrew>
          <transliteration>
            <israeli>sh&apos;MA yis|ra-EL, a|do|NAI e|lo|HEI|nu, a|do|NAI  e|CHAD.</israeli>
            <orthographic>she|MAʿ yiś|ra|ʾEL, a|do|NAI ʾe|lo|HE|nu, a|do|NAI  ʾe|ḥADH.</orthographic>
            <sephardic>she|MAʿ yis|ra|EL, a|do|NAI e|lo|HE|nu, a|do|NAI  e|ḥAD.</sephardic>
            <chabad>sh&apos;MA yis|ro-EIL, a|do|NOY e|loy|HEI|nu, a|do|NOY  e|CHOD.</chabad>
          </transliteration>
          <english>Listen, Israel: the LORD is our God, the LORD is One.</english>
          <citations>
            <citation>
              <type>Citation</type>
              <text>Deut. 6</text>
            </citation>
          </citations>
        </body>
        <body>
          <type>Instructions</type>
          <text>Quietly.</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>בָּרוּךְ שֵׁם כְּבוֹד מַלְכוּתוֹ לְעוֹלָם וָעֶד.</hebrew>
          <transliteration>
            <israeli>ba|RUCH shem k&apos;VOD mal|chu|TO le-o|LAM va-ED.</israeli>
            <orthographic>ba|RUKH shem ke|VODH mal|khu|THO le|ʿo|LAM va|ʿEDH.</orthographic>
            <sephardic>ba|RUKH shem ke|VOD mal|khu|TO le|ʿo|LAM va|ʿED.</sephardic>
            <chabad>bo|RUCH sheim k&apos;VOYD mal|chu|SOY l&apos;oy|LOM vo-ED.</chabad>
          </transliteration>
          <english>Blessed be the name of His glorious kingdom for ever and all time.</english>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>וְאָהַבְתָּ אֵת יְהוָה אֱלֹהֶיךָ, בְּכָל־לְבָבְךָ וּבְכָל־נַפְשְׁךָ וּבְכָל־
מְאֹדֶךָ: וְהָיוּ הַדְּבָרִים הָאֵלֶּה, אֲשֶׁר אָנֹכִי מְצַוְּךָ הַיּוֹם, עַל־לְבָבֶךָ:
וְשִׁנַּנְתָּם לְבָנֶיךָ וְדִבַּרְתָּ בָּם, בְּשִׁבְתְּךָ בְּבֵיתֶךָ וּבְלֶכְתְּךָ בַדֶּרֶךְ,
וּבְשָׁכְבְּךָ וּבְקוּמֶךָ: וּקְשַׁרְתָּם לְאוֹת עַל־יָדֶךָ, וְהָיוּ לְטֹטָפֹת בֵּין
עֵינֶיךָ: וּכְתַבְתָּם עַל־מְזוּזֹת בֵּיתֶךָ וּבִשְׁעָרֶיךָ:</hebrew>
          <transliteration>
            <israeli>ve-a|HAV|ta et a|do|NAI e|lo|HE|cha, b&apos;chol-le|vav|CHA uv|chol-naf|she|CHA uv|chol-
me-o|DE|cha: ve|ha|YU had|va|RIM ha-e|LEH, a|SHER a|no|CHI me|tzav|CHA ha|YOM, al-le|va|VE|cha:
ve|shi|nan|TAM le|va|NE|cha ve|di|BAR|ta bam, b&apos;shiv|te|CHA be|vei|TE|cha uv|lech|te|CHA va|DE|rech,
uv|shachb|CHA uv|ku|ME|cha: uk|shar|TAM le-OT al-ya|DE|cha, ve|ha|YU le|to|ta|FOT bein
ei|NE|cha: uch|tav|TAM al-me|zu|ZOT bei|TE|cha u|vish|a|RE|cha:</israeli>
            <orthographic>ve|ʾa|HAV|ta ʾeth a|do|NAI ʾe|lo|HE|kha, be|khol-le|va|ve|KHA u|ve|khol-naf|she|KHA u|ve|khol-
me|ʾo|DHE|kha: ve|ha|YU had|de|va|RIM ha|ʾel|LEH, ʾa|SHER ʾa|no|KHI me|tzav|ve|KHA hay|YOM, ʿal-le|va|VE|kha:
ve|shin|nan|TAM le|va|NE|kha ve|dhib|BAR|ta bam, be|shiv|te|KHA be|ve|THE|kha u|ve|lekh|te|KHA vad|DE|rekh,
u|ve|sha|kheb|be|KHA u|ve|qu|ME|kha: u|qe|shar|TAM le|ʾOTH ʿal-ya|DHE|kha, ve|ha|YU le|ṭo|ṭa|FOTH ben
ʿe|NE|kha: u|khe|thav|TAM ʿal-me|zu|ZOTH be|THE|kha u|vish|ʿa|RE|kha:</orthographic>
            <sephardic>ve|a|HAV|ta et a|do|NAI e|lo|HE|kha, be|khol-le|va|ve|KHA u|ve|khol-naf|she|KHA u|ve|khol-
me|o|DE|kha: ve|ha|YU had|de|va|RIM ha|el|LEH, a|SHER a|no|KHI me|tzav|ve|KHA hay|YOM, ʿal-le|va|VE|kha:
ve|shin|nan|TAM le|va|NE|kha ve|dib|BAR|ta bam, be|shiv|te|KHA be|ve|TE|kha u|ve|lekh|te|KHA vad|DE|rekh,
u|ve|sha|kheb|be|KHA u|ve|qu|ME|kha: u|qe|shar|TAM le|OT ʿal-ya|DE|kha, ve|ha|YU le|to|ta|FOT ben
ʿe|NE|kha: u|khe|tav|TAM ʿal-me|zu|ZOT be|TE|kha u|vish|ʿa|RE|kha:</sephardic>
            <chabad>v&apos;o|HAV|to eis a|do|NOY e|loy|HE|cho, b&apos;chol-l&apos;vov&apos;|CHO uv&apos;|chol-naf|sh&apos;CHO uv&apos;|chol-
m&apos;oy|DE|cho: v&apos;ho|YU had&apos;|vo|RIM ho-ei|LEH, a|SHER o|noy|CHI m&apos;tzav&apos;|CHO ha|YOYM, al-l&apos;vo|VE|cho:
v&apos;shi|nan|TOM l&apos;vo|NE|cho v&apos;di|BAR|to bom, b&apos;shiv|t&apos;CHO b&apos;vei|SE|cho uv&apos;|lech|t&apos;CHO va|DE|rech,
uv&apos;|shoch&apos;b&apos;|CHO uv&apos;|ku|ME|cho: uk&apos;|shar|TOM l&apos;OYS al-yo|DE|cho, v&apos;ho|YU l&apos;toy|to|FOYS bein
ei|NE|cho: uch&apos;|sav|TOM al-m&apos;zu|ZOYS bei|SE|cho u|vish|o|RE|cho:</chabad>
          </transliteration>
          <english>Love the LORD your God with all your heart, with all your soul, and with all your might. These words which I command you today shall be on your heart. Teach them repeatedly to your children, speaking of them when you sit at home and when you travel on the way, when you lie down and when you rise. Bind them as a sign on your hand, and they shall be an emblem between your eyes. Write them on the doorposts of your house and gates.</english>
          <citations>
            <citation>
              <type>Citation</type>
              <text>Deut. 6</text>
            </citation>
          </citations>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>וִיהִי נֹעַם אֲדֹנָי אֱלֹהֵינוּ עָלֵינוּ וּמַעֲשֵׂה יָדֵינוּ כּוֹנְנָה עָלֵינוּ וּמַעֲשֵׂה יָדֵינוּ
כּוֹנְנֵהוּ:</hebrew>
          <transliteration>
            <israeli>vi|HI no-AM a|do|NAI e|lo|HEI|nu a|LEI|nu u|ma-a|SEH ya|DEI|nu ko|ne|NAH a|LEI|nu u|ma-a|SEH ya|DEI|nu
ko|ne|ne|HU:</israeli>
            <orthographic>vi|HI no|ʿAM a|do|NAI ʾe|lo|HE|nu ʿa|LE|nu u|ma|ʿa|śEH ya|DHE|nu ko|ne|NAH ʿa|LE|nu u|ma|ʿa|śEH ya|DHE|nu
ko|ne|ne|HU:</orthographic>
            <sephardic>vi|HI no|ʿAM a|do|NAI e|lo|HE|nu ʿa|LE|nu u|ma|ʿa|SEH ya|DE|nu ko|ne|NAH ʿa|LE|nu u|ma|ʿa|SEH ya|DE|nu
ko|ne|ne|HU:</sephardic>
            <chabad>vi|HI noy-AM a|do|NOY e|loy|HEI|nu o|LEI|nu u|ma-a|SEIH yo|DEI|nu koyn&apos;|NOH o|LEI|nu u|ma-a|SEIH yo|DEI|nu
koyn&apos;|nei|HU:</chabad>
          </transliteration>
          <english>May the pleasantness of the LORD our God be upon us. Establish for us the work of our hands, O establish the work of our hands.</english>
          <citations>
            <citation>
              <type>Citation</type>
              <text>Ps. 90</text>
            </citation>
          </citations>
        </body>
      </body>
      <footer>
        <footer>
          <type>Commentary</type>
          <text>Him, and He rescues them&quot; (Psalm 34:8) and &quot;He will command His angels about you, to guard you in all your ways&quot; (Psalm 91:11); (7) Psalm 128, about work, recalling the phrase from Ecclesiastes (5:11), &quot;Sweet is the sleep of one who labors&quot;; (8) רִגְזוּ וְאַל־תֶּחֱטָאוּ &quot;Tremble, and do not sin,&quot; from Psalm 4:5, mentioned in the Talmud (Berakhot 4b) as an appropriate verse before sleep; (9) a prayer for peaceful sleep and a safe awakening, mentioned in the Talmud (Berakhot 60b); and (10) Adon Olam / &quot;LORD of the Universe,&quot; said here because of its closing lines with their reference to entrusting our souls and bodies to God&apos;s safekeeping at night.</text>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>SHEMA BEFORE SLEEP AT NIGHT Just as our first words in the morning should be words of prayer, so should our last at night. The night prayers consist of: (1) the first paragraph of the Shema, ensuring these words are with us וּבְשָׁכְבְּךָ, &quot;when we lie down&quot;; (2) Psalm 91, a prayer for protection from danger; (3) Psalm 3, chosen because of its reference to night: &quot;I lie down to sleep and I wake again, for the LORD supports me&quot;; (4) הַשְׁכִּיבֵנוּ &quot;Help us lie down&quot; - three paragraphs from the evening service; (5) הַמַּלְאָךְ הַגֹּאֵל אֹתִי &quot;May the angel who rescued me from all harm,&quot; a series of biblical verses about safety and security; (6) A verse about angels (בְּשֵׁם), based on &quot;The LORD&apos;s angel encamps around those who fear</text>
        </footer>
      </footer>
    </page>
  </data>
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