{
  "url": "https://staging.thenewjew.org/siddur/tehillat-hashem-annotated/386-387-186-186-shacharit-for-shabbat-and-festivals-verses-of-praise.json",
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  "format": "json",
  "type": "siddur-page",
  "title": "Verses of Praise",
  "summary": "Verses of Praise, pages 186-186, with pointed Hebrew, English, and transliteration.",
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    {
      "title": "Siddur Tehillat Hashem, Annotated Edition",
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    {
      "title": "Verses of Praise",
      "href": "/siddur/tehillat-hashem-annotated/386-387-186-186-shacharit-for-shabbat-and-festivals-verses-of-praise.json"
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  "data": {
    "book": {
      "slug": "tehillat-hashem-annotated",
      "title": "Siddur Tehillat Hashem, Annotated Edition",
      "nusach": "Chabad"
    },
    "page": {
      "slug": "386-387-186-186-shacharit-for-shabbat-and-festivals-verses-of-praise",
      "section": "Shacharit for Shabbat and Festivals",
      "topic": "Verses of Praise",
      "printPages": "186-186",
      "pdfPages": "386-387",
      "header": {
        "section": {
          "hebrew": "שחרית לשבת ויום טוב",
          "english": "SHACHARIT FOR SHABBAT AND FESTIVALS",
          "transliteration": {
            "israeli": "sha|cha|RIT le|sha|BAT ve|YOM tov",
            "orthographic": "sha|ḥa|RITH le|shab|BATH ve|YOM ṭov",
            "sephardic": "sha|ḥa|RIT le|shab|BAT ve|YOM tov",
            "chabad": "sha|cha|RIS l'sha|BOS v'YOYM toyv"
          }
        },
        "topic": {
          "hebrew": "פסוקי דזמרה",
          "english": "VERSES OF PRAISE",
          "transliteration": {
            "israeli": "p'su|KEI d'zim|RAH",
            "orthographic": "pe|su|QE de|zim|RAH",
            "sephardic": "pe|su|QE de|zim|RAH",
            "chabad": "p'su|KEI d'zim|ROH"
          }
        },
        "printPages": "186-186",
        "folioRead": 186,
        "printedTransliteration": false
      },
      "body": [
        {
          "type": "Passage",
          "hebrew": "רוּחַ יוֹשִׁיעַ: רַבּוֹת רָעוֹת צַדִּיק, וּמִכֻּלָּם יַצִּילֶנּוּ יְהֹוָה: שֹׁמֵר\nכָּל עַצְמוֹתָיו, אַחַת מֵהֵנָּה לֹא נִשְׁבָּרָה: תְּמוֹתֵת רָשָׁע\nרָעָה, וְשֹׂנְאֵי צַדִּיק יֶאְשָׁמוּ: פּוֹדֶה יְהֹוָה נֶפֶשׁ עֲבָדָיו, וְלֹא\nיֶאְשְׁמוּ כָּל הַחֹסִים בּוֹ:<sup>1</sup>",
          "english": "the broken-hearted, and delivers those with a crushed spirit. Many are the afflictions of a righteous person, but the Lord rescues him from them all. He protects all his bones, not one of them is broken. Evil brings death upon the wicked, and the enemies of the righteous are condemned. The Lord redeems the soul of His servants, and all who take shelter in Him are not condemned.<sup>1</sup>",
          "transliteration": {
            "israeli": "ruach yo|SHIA: ra|BOT ra-OT tza|DIK, u|mi|ku|LAM ya|tzi|LE|nu a|do|NAI: sho|MER\nkol atz|mo|TAV, a|CHAT me|he|NAH lo nish|ba|RAH: t'mo|TET ra|SHA\nra-AH, ve|so|ne-EI tza|DIK ye|sha|MU: po|DEH a|do|NAI NE|fesh a|va|DAV, ve|LO\nyesh|MU kol ha|cho|SIM bo:",
            "orthographic": "ruaḥ yo|SHIAʿ: rab|BOTH ra|ʿOTH tzad|DIQ, u|mik|kul|LAM yat|tzi|LEN|nu a|do|NAI: sho|MER\nkol ʿatz|mo|THAV, ʾa|ḥATH me|hen|NAH loʾ nish|ba|RAH: te|mo|THETH ra|SHAʿ\nra|ʿAH, ve|śo|ne|ʾE tzad|DIQ yeʾ|sha|MU: po|DHEH a|do|NAI NE|fesh ʿa|va|DHAV, ve|LOʾ\nyeʾ|she|MU kol ha|ḥo|SIM bo:",
            "sephardic": "ruaḥ yo|SHIAʿ: rab|BOT ra|ʿOT tzad|DIQ, u|mik|kul|LAM yat|tzi|LEN|nu a|do|NAI: sho|MER\nkol ʿatz|mo|TAV, a|ḥAT me|hen|NAH lo nish|ba|RAH: te|mo|TET ra|SHAʿ\nra|ʿAH, ve|so|ne|E tzad|DIQ ye|sha|MU: po|DEH a|do|NAI NE|fesh ʿa|va|DAV, ve|LO\nye|she|MU kol ha|ḥo|SIM bo:",
            "chabad": "ruach yoy|SHIA: ra|BOYS ro-OYS tza|DIK, u|mi|ku|LOM ya|tzi|LE|nu a|do|NOY: shoy|MEIR\nkol atz|moy|SOV, a|CHAS mei|hei|NOH loy nish|bo|ROH: t'moy|SEIS ro|SHO\nro-OH, v'soyn'-EI tza|DIK ye|sho|MU: poy|DEH a|do|NOY NE|fesh a|vo|DOV, v'LOY\nyesh'|MU kol ha|choy|SIM boy:"
          }
        },
        {
          "type": "Passage",
          "hebrew": "תְּפִלָּה לְמֹשֶׁה אִישׁ הָאֱלֹהִים, אֲדֹנָי מָעוֹן אַתָּה הָיִיתָ\nלָּנוּ בְּדֹר וָדֹר: בְּטֶרֶם הָרִים יֻלָּדוּ וַתְּחוֹלֵל אֶרֶץ\nוְתֵבֵל, וּמֵעוֹלָם עַד עוֹלָם אַתָּה אֵל: תָּשֵׁב אֱנוֹשׁ עַד\nדַּכָּא, וַתֹּאמֶר שׁוּבוּ בְנֵי אָדָם: כִּי אֶלֶף שָׁנִים בְּעֵינֶיךָ\nכְּיוֹם אֶתְמוֹל כִּי יַעֲבֹר, וְאַשְׁמוּרָה בַלָּיְלָה: זְרַמְתָּם שֵׁנָה\nיִהְיוּ, בַּבֹּקֶר כֶּחָצִיר יַחֲלֹף: בַּבֹּקֶר יָצִיץ וְחָלָף, לָעֶרֶב\nיְמוֹלֵל וְיָבֵשׁ: כִּי כָלִינוּ בְאַפֶּךָ, וּבַחֲמָתְךָ נִבְהָלְנוּ: שַׁתָּה\nעֲוֹנֹתֵינוּ לְנֶגְדֶּךָ, עֲלֻמֵנוּ לִמְאוֹר פָּנֶיךָ: כִּי כָל יָמֵינוּ פָּנוּ\nבְעֶבְרָתֶךָ, כִּלִּינוּ שָׁנֵינוּ כְמוֹ הֶגֶה: יְמֵי שְׁנוֹתֵינוּ בָהֶם\nשִׁבְעִים שָׁנָה, וְאִם בִּגְבוּרֹת שְׁמוֹנִים שָׁנָה, וְרָהְבָּם עָמָל\nוָאָוֶן, כִּי גָז חִישׁ וַנָּעֻפָה: מִי יוֹדֵעַ עֹז אַפֶּךָ, וּכְיִרְאָתְךָ\nעֶבְרָתֶךָ: לִמְנוֹת יָמֵינוּ כֵּן הוֹדַע, וְנָבִא לְבַב חָכְמָה:\nשׁוּבָה יְהֹוָה עַד מָתַי, וְהִנָּחֵם עַל עֲבָדֶיךָ: שַׂבְּעֵנוּ בַבֹּקֶר\nחַסְדֶּךָ, וּנְרַנְּנָה וּנִשְׂמְחָה בְּכָל יָמֵינוּ: שַׂמְּחֵנוּ כִּימוֹת\nעִנִּיתָנוּ, שְׁנוֹת רָאִינוּ רָעָה: יֵרָאֶה אֶל עֲבָדֶיךָ פָעֳלֶךָ,\nוַהֲדָרְךָ עַל בְּנֵיהֶם: וִיהִי נֹעַם אֲדֹנָי אֱלֹהֵינוּ עָלֵינוּ,\nוּמַעֲשֵׂה יָדֵינוּ כּוֹנְנָה עָלֵינוּ, וּמַעֲשֵׂה יָדֵינוּ כּוֹנְנֵהוּ:<sup>2</sup>",
          "english": "תפלה A prayer by Moses, the man of God. My Lord, You have been a shelter for us in every generation: Before the mountains came into being, before You created the earth and the world—for ever and ever You are Almighty God. You bring man low until he is crushed, and You say, “Return, you children of man.” Indeed, a thousand years are in Your eyes like yesterday that has passed, like a watch of the night. The stream of their life is as but a slumber; in the morning they are like grass that sprouts anew. In the morning it thrives and sprouts anew; in the evening it withers and dries up. For we are consumed by Your anger, and destroyed by Your wrath. You have set our wrongdoings before You, our hidden sins before the light of Your countenance. For all our days have vanished in Your wrath; we cause our years to pass like a fleeting sound. The years of our life number seventy, if in great vigor—eighty; most of them are but travail and futility, passing quickly and flying away. Who can know the intensity of Your anger? Your wrath is commensurate with one’s fear of You. Teach us, then, to reckon our days, that we may acquire a wise heart. Relent, O Lord; how long [will Your anger last]? Have compassion upon Your servants. Satiate us in the morning with Your kindness, then we shall sing and rejoice throughout our days. Give us joy corresponding to the days You afflicted us, the years we have seen adversity. Let Your work be revealed to Your servants, and Your splendor be upon their children. May the pleasantness of the Lord our God be upon us; establish for us the work of our hands; establish the work of our hands.<sup>2</sup>",
          "transliteration": {
            "israeli": "t'fi|LAH le|mo|SHEH ish ha-e|lo|HIM, a|do|NAI ma-ON a|TAH ha|yi|TA\nLA|nu b'DOR va|DOR: b'TE|rem ha|RIM yu|la|DU va|te|cho|LEL E|retz\nve|te|VEL, u|me-o|LAM ad o|LAM a|TAH el: ta|SHEV e|NOSH ad\nda|KA, va|TO|mer shu|VU v'NEI a|DAM: ki E|lef sha|NIM be-ei|NE|cha\nk'YOM et|MOL ki ya-a|VOR, ve-ash|mu|RAH va|lay|LAH: z'ram|TAM she|NAH\nyih|YU, ba|BO|ker ke|cha|TZIR ya|cha|LOF: ba|BO|ker ya|TZITZ ve|cha|LAF, la-E|rev\nye|mo|LEL ve|ya|VESH: ki cha|li|NU ve-a|PE|cha, u|va|cha|mat|CHA niv|ha|le|NU: sha|TAH\na|vo|no|TEI|nu le|neg|DE|cha, a|lu|ME|nu lim|OR pa|NE|cha: ki chol ya|MEI|nu pa|NU\nve-ev|ra|TE|cha, ki|li|NU sha|NEI|nu ch'MO he|GEH: ye|MEI sh'no|TEI|nu va|HEM\nshiv|IM sha|NAH, ve-IM big|vu|ROT sh'mo|NIM sha|NAH, ve|rah|BAM a|MAL\nva-a|VEN, ki gaz chish va|na-u|FAH: mi yo|DEA oz a|PE|cha, uch|yir|at|CHA\nev|ra|TE|cha: lim|NOT ya|MEI|nu ken HO|da, ve|na|VI le|VAV choch|MAH:\nshu|VAH a|do|NAI ad ma|TAI, ve|hi|na|CHEM al a|va|DE|cha: sa|be-E|nu va|BO|ker\nchas|DE|cha, u|ne|ra|ne|NAH u|nis|me|CHAH b'CHOL ya|MEI|nu: sa|me|CHE|nu ki|MOT\ni|ni|TA|nu, sh'NOT ra-i|NU ra-AH: ye|ra-EH el a|va|DE|cha fo-o|LE|cha,\nva|ha|da|re|CHA al b'nei|HEM: vi|HI no-AM a|do|NAI e|lo|HEI|nu a|LEI|nu,\nu|ma-a|SEH ya|DEI|nu ko|ne|NAH a|LEI|nu, u|ma-a|SEH ya|DEI|nu ko|ne|ne|HU:",
            "orthographic": "te|fil|LAH le|mo|SHEH ʾish ha|ʾe|lo|HIM, a|do|NAI ma|ʿON ʾat|TAH ha|yi|THA\nLA|nu be|DHOR va|DHOR: be|ṭE|rem ha|RIM yul|la|DHU vat|te|ḥo|LEL ʾE|retz\nve|the|VEL, u|me|ʿo|LAM ʿadh ʿo|LAM ʾat|TAH ʾel: ta|SHEV ʾe|NOSH ʿadh\ndak|KAʾ, vat|TOʾ|mer shu|VU ve|NE ʾa|DHAM: ki ʾE|lef sha|NIM be|ʿe|NE|kha\nke|YOM ʾeth|MOL ki ya|ʿa|VOR, ve|ʾash|mu|RAH val|la|ye|LAH: ze|ram|TAM she|NAH\nyih|YU, bab|BO|qer ke|ḥa|TZIR ya|ḥa|LOF: bab|BO|qer ya|TZITZ ve|ḥa|LAF, la|ʿE|rev\nye|mo|LEL ve|ya|VESH: ki kha|li|NU ve|ʾap|PE|kha, u|va|ḥa|ma|the|KHA niv|ha|le|NU: shat|TAH\nʿa|vo|no|THE|nu le|negh|DE|kha, ʿa|lu|ME|nu lim|ʾOR pa|NE|kha: ki khol ya|ME|nu pa|NU\nve|ʿev|ra|THE|kha, kil|li|NU sha|NE|nu khe|MO he|GHEH: ye|ME she|no|THE|nu va|HEM\nshiv|ʿIM sha|NAH, ve|ʾIM bigh|vu|ROTH she|mo|NIM sha|NAH, ve|ra|heb|BAM ʿa|MAL\nva|ʾa|VEN, ki ghaz ḥish van|na|ʿu|FAH: mi yo|DHEAʿ ʿoz ʾap|PE|kha, u|khe|yir|ʾa|the|KHA\nʿev|ra|THE|kha: lim|NOTH ya|ME|nu ken HO|dhaʿ, ve|na|VIʾ le|VAV ḥokh|MAH:\nshu|VAH a|do|NAI ʿadh ma|THAI, ve|hin|na|ḥEM ʿal ʿa|va|DHE|kha: śab|be|ʿE|nu vab|BO|qer\nḥas|DE|kha, u|ne|ran|ne|NAH u|niś|me|ḥAH be|KHOL ya|ME|nu: śam|me|ḥE|nu ki|MOTH\nʿin|ni|THA|nu, she|NOTH ra|ʾi|NU ra|ʿAH: ye|ra|ʾEH ʾel ʿa|va|DHE|kha fo|ʿo|LE|kha,\nva|ha|dha|re|KHA ʿal be|ne|HEM: vi|HI no|ʿAM a|do|NAI ʾe|lo|HE|nu ʿa|LE|nu,\nu|ma|ʿa|śEH ya|DHE|nu ko|ne|NAH ʿa|LE|nu, u|ma|ʿa|śEH ya|DHE|nu ko|ne|ne|HU:",
            "sephardic": "te|fil|LAH le|mo|SHEH ish ha|e|lo|HIM, a|do|NAI ma|ʿON at|TAH ha|yi|TA\nLA|nu be|DOR va|DOR: be|TE|rem ha|RIM yul|la|DU vat|te|ḥo|LEL E|retz\nve|te|VEL, u|me|ʿo|LAM ʿad ʿo|LAM at|TAH el: ta|SHEV e|NOSH ʿad\ndak|KA, vat|TO|mer shu|VU ve|NE a|DAM: ki E|lef sha|NIM be|ʿe|NE|kha\nke|YOM et|MOL ki ya|ʿa|VOR, ve|ash|mu|RAH val|la|ye|LAH: ze|ram|TAM she|NAH\nyih|YU, bab|BO|qer ke|ḥa|TZIR ya|ḥa|LOF: bab|BO|qer ya|TZITZ ve|ḥa|LAF, la|ʿE|rev\nye|mo|LEL ve|ya|VESH: ki kha|li|NU ve|ap|PE|kha, u|va|ḥa|ma|te|KHA niv|ha|le|NU: shat|TAH\nʿa|vo|no|TE|nu le|neg|DE|kha, ʿa|lu|ME|nu lim|OR pa|NE|kha: ki khol ya|ME|nu pa|NU\nve|ʿev|ra|TE|kha, kil|li|NU sha|NE|nu khe|MO he|GEH: ye|ME she|no|TE|nu va|HEM\nshiv|ʿIM sha|NAH, ve|IM big|vu|ROT she|mo|NIM sha|NAH, ve|ra|heb|BAM ʿa|MAL\nva|a|VEN, ki gaz ḥish van|na|ʿu|FAH: mi yo|DEAʿ ʿoz ap|PE|kha, u|khe|yir|a|te|KHA\nʿev|ra|TE|kha: lim|NOT ya|ME|nu ken HO|daʿ, ve|na|VI le|VAV ḥokh|MAH:\nshu|VAH a|do|NAI ʿad ma|TAI, ve|hin|na|ḥEM ʿal ʿa|va|DE|kha: sab|be|ʿE|nu vab|BO|qer\nḥas|DE|kha, u|ne|ran|ne|NAH u|nis|me|ḥAH be|KHOL ya|ME|nu: sam|me|ḥE|nu ki|MOT\nʿin|ni|TA|nu, she|NOT ra|i|NU ra|ʿAH: ye|ra|EH el ʿa|va|DE|kha fo|ʿo|LE|kha,\nva|ha|da|re|KHA ʿal be|ne|HEM: vi|HI no|ʿAM a|do|NAI e|lo|HE|nu ʿa|LE|nu,\nu|ma|ʿa|SEH ya|DE|nu ko|ne|NAH ʿa|LE|nu, u|ma|ʿa|SEH ya|DE|nu ko|ne|ne|HU:",
            "chabad": "t'fi|LOH l'moy|SHEH ish ho-e|loy|HIM, a|do|NOY mo-OYN a|TOH ho|yi|SO\nLO|nu b'DOYR vo|DOYR: b'TE|rem ho|RIM yu|lo|DU vat'|choy|LEIL E|retz\nv'sei|VEIL, u|mei-oy|LOM ad oy|LOM a|TOH eil: to|SHEIV e|NOYSH ad\nda|KO, va|TOY|mer shu|VU v'NEI o|DOM: ki E|lef sho|NIM b'ei|NE|cho\nk'YOYM es|MOYL ki ya-a|VOYR, v'ash|mu|ROH va|loy'|LOH: z'ram|TOM shei|NOH\nyih|YU, ba|BOY|ker ke|cho|TZIR ya|cha|LOYF: ba|BOY|ker yo|TZITZ v'cho|LOF, lo-E|rev\ny'moy|LEIL v'yo|VEISH: ki cho|li|NU v'a|PE|cho, u|va|cha|mos'|CHO niv|hol'|NU: sha|TOH\na|voy|noy|SEI|nu l'neg|DE|cho, a|lu|MEI|nu lim|OYR po|NE|cho: ki chol yo|MEI|nu po|NU\nv'ev|ro|SE|cho, ki|li|NU sho|NEI|nu ch'MOY he|GEH: y'MEI sh'noy|SEI|nu vo|HEM\nshiv|IM sho|NOH, v'IM big|vu|ROYS sh'moy|NIM sho|NOH, v'roh'|BOM o|MOL\nvo-o|VEN, ki goz chish va|no-u|FOH: mi yoy|DEIA oyz a|PE|cho, uch'|yir|os'|CHO\nev|ro|SE|cho: lim|NOYS yo|MEI|nu kein HOY|da, v'no|VI l'VAV choch|MOH:\nshu|VOH a|do|NOY ad mo|SAI, v'hi|no|CHEIM al a|vo|DE|cho: sab'-EI|nu va|BOY|ker\nchas|DE|cho, un'|ran'|NOH u|nis|m'CHOH b'CHOL yo|MEI|nu: sam'|CHEI|nu ki|MOYS\ni|ni|SO|nu, sh'NOYS ro-i|NU ro-OH: yei|ro-EH el a|vo|DE|cho fo-o|LE|cho,\nva|ha|dor'|CHO al b'nei|HEM: vi|HI noy-AM a|do|NOY e|loy|HEI|nu o|LEI|nu,\nu|ma-a|SEIH yo|DEI|nu koyn'|NOH o|LEI|nu, u|ma-a|SEIH yo|DEI|nu koyn'|nei|HU:"
          }
        },
        {
          "type": "Passage",
          "hebrew": "יֹשֵׁב בְּסֵתֶר עֶלְיוֹן, בְּצֵל שַׁדַּי יִתְלוֹנָן: אֹמַר לַיהוָה מַחְסִי\nוּמְצוּדָתִי, אֱלֹהַי אֶבְטַח בּוֹ: כִּי הוּא יַצִּילְךָ מִפַּח",
          "english": "ישב You who dwells in the shelter of the Most High, who abides in the shadow of the Omnipotent, I say [to you] of the Lord who is my refuge and my stronghold, my God in whom I trust, that He will save you from the ensnaring trap, from the",
          "transliteration": {
            "israeli": "yo|SHEV b'SE|ter el|YON, b'TZEL shad|DAI yit|lo|NAN: o|MAR la|do|NAI mach|SI\nu|me|tzu|da|TI, e|lo|HAI ev|TACH bo: ki hu ya|tzi|le|CHA mi|PACH",
            "orthographic": "yo|SHEV be|SE|ther ʿel|YON, be|TZEL shad|DAI yith|lo|NAN: ʾo|MAR la|do|NAI maḥ|SI\nu|me|tzu|dha|THI, ʾe|lo|HAI ʾev|ṭAḥ bo: ki huʾ yat|tzi|le|KHA mip|PAḥ",
            "sephardic": "yo|SHEV be|SE|ter ʿel|YON, be|TZEL shad|DAI yit|lo|NAN: o|MAR la|do|NAI maḥ|SI\nu|me|tzu|da|TI, e|lo|HAI ev|TAḥ bo: ki hu yat|tzi|le|KHA mip|PAḥ",
            "chabad": "yoy|SHEIV b'SEI|ser el|YOYN, b'TZEIL shad|DOY yis|loy|NON: oy|MAR la|do|NOY mach|SI\num'|tzu|do|SI, e|loy|HAI ev|TACH boy: ki hu ya|tzil'|CHO mi|PACH"
          }
        }
      ],
      "footer": [
        {
          "type": "Citation",
          "text": "1. Psalm 34."
        },
        {
          "type": "Citation",
          "text": "2. Ibid. 90."
        }
      ]
    }
  },
  "links": [
    {
      "rel": "parent",
      "title": "Siddur Tehillat Hashem, Annotated Edition",
      "href": "/siddur/tehillat-hashem-annotated.json"
    },
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      "rel": "prev",
      "title": "Verses of Praise",
      "href": "/siddur/tehillat-hashem-annotated/384-385-185-185-shacharit-for-shabbat-and-festivals-verses-of-praise.json"
    },
    {
      "rel": "next",
      "title": "Verses of Praise",
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    }
  ]
}