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  <title>Viduy And Tachanun</title>
  <summary>Viduy And Tachanun, pages 112-113, with pointed Hebrew, English, and transliteration.</summary>
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    <book>
      <slug>tehillat-hashem-weiss</slug>
      <title>Siddur Tehillat Hashem, Weiss Edition</title>
      <nusach>Chabad</nusach>
    </book>
    <page>
      <slug>112-113-112-113-shacharit-for-weekdays-viduy-and-tachanun</slug>
      <section>Shacharit for Weekdays</section>
      <topic>Viduy And Tachanun</topic>
      <printPages>112-113</printPages>
      <pdfPages>112-113</pdfPages>
      <header>
        <section>
          <english>Shacharit for Weekdays</english>
          <transliteration/>
        </section>
        <topic>
          <english>Viduy And Tachanun</english>
          <transliteration/>
        </topic>
        <printPages>112-113</printPages>
        <correlativePages>56</correlativePages>
      </header>
      <body>
        <body>
          <type>Passage</type>
          <hebrew>בַּדָּרֶךְ: יַדְרֵךְ עֲנָוִים בַּמִּשְׁפָּט,
וִילַמֵּד עֲנָוִים דַּרְכּוֹ: כָּל אָרְחוֹת
יְהֹוָה חֶסֶד וֶאֱמֶת, לְנֹצְרֵי בְרִיתוֹ
וְעֵדֹתָיו: לְמַעַן שִׁמְךָ יְהֹוָה, וְסָלַחְתָּ
לַעֲו‍ֹנִי כִּי רַב הוּא: מִי זֶה הָאִישׁ
יְרֵא יְהֹוָה, יוֹרֶנּוּ בְּדֶרֶךְ יִבְחָר: נַפְשׁוֹ
בְּטוֹב תָּלִין וְזַרְעוֹ יִירַשׁ אָרֶץ: סוֹד
יְהֹוָה לִירֵאָיו, וּבְרִיתוֹ לְהוֹדִיעָם:
עֵינַי תָּמִיד אֶל יְהֹוָה, כִּי הוּא יוֹצִיא
מֵרֶשֶׁת רַגְלָי: פְּנֵה אֵלַי וְחָנֵּנִי,
כִּי יָחִיד וְעָנִי אָנִי: צָרוֹת לְבָבִי
הִרְחִיבוּ, מִמְּצוּקוֹתַי הוֹצִיאֵנִי: רְאֵה
עָנְיִי וַעֲמָלִי, וְשָׂא לְכָל חַטֹּאתָי:
רְאֵה אֹיְבַי כִּי רָבּוּ, וְשִׂנְאַת חָמָס
שְׂנֵאוּנִי: שָׁמְרָה נַפְשִׁי וְהַצִּילֵנִי,
אַל אֵבוֹשׁ כִּי חָסִיתִי בָךְ: תֹּם וָיֹשֶׁר
יִצְּרוּנִי, כִּי קִוִּיתִיךָ: פְּדֵה אֱלֹהִים
אֶת יִשְׂרָאֵל מִכֹּל צָרוֹתָיו: וְהוּא
יִפְדֶּה אֶת יִשְׂרָאֵל מִכֹּל עֲו‍ֹנֹתָיו:&lt;sup&gt;1&lt;/sup&gt;</hebrew>
          <english>&lt;b&gt;humble&lt;/b&gt; people along the path of &lt;b&gt;justice,&lt;/b&gt; and &lt;b&gt;He teaches&lt;/b&gt; them &lt;b&gt;His ways. All of the Lord&apos;s paths are kindness and truth to those who keep His Covenant—His Torah—and His commandments. Forgive me, God, for my sin,&lt;/b&gt; even though &lt;b&gt;it is great.&lt;/b&gt; Do it &lt;b&gt;for the sake of Your name, Lord,&lt;/b&gt; so that people will recognize You as a forgiving God. King David tells us: &lt;b&gt;The Lord helps the person who fears Him and teaches him how to choose the right path.&lt;/b&gt; When such a person dies, &lt;b&gt;his soul will rest well, and his children will inherit the earth. The secrets of the Lord&lt;/b&gt; are revealed to those &lt;b&gt;who fear Him. He makes His Covenant—&lt;/b&gt;the Torah—&lt;b&gt;known to them.&lt;/b&gt; &lt;b&gt;My eyes are always&lt;/b&gt; looking &lt;b&gt;to the Lord,&lt;/b&gt; because &lt;b&gt;He will free my feet from the trap&lt;/b&gt; that my enemies have set for me. &lt;b&gt;Turn toward me and be gracious to me,&lt;/b&gt; God, &lt;b&gt;because I am alone and in pain. The sufferings of my heart have increased; save me from my troubles. See my pain and suffering, and forgive all my sins. See&lt;/b&gt; how &lt;b&gt;my enemies have increased; they hate me with a violent hatred. Guard my soul and save me. Do not let me be embarrassed&lt;/b&gt; by others, &lt;b&gt;because I trust in You. Sincerity and uprightness will protect me, because my hope is in You. God, redeem the Children of Israel from all of their troubles.&lt;/b&gt; King David tells us: &lt;b&gt;He,&lt;/b&gt; God, &lt;b&gt;will redeem&lt;/b&gt; and forgive &lt;b&gt;the Children of Israel for all their sins.&lt;/b&gt;&lt;sup&gt;1&lt;/sup&gt;</english>
          <transliteration>
            <israeli>ba|da|RECH: yad|RECH a|na|VIM ba|mish|PAT,
vi|la|MED a|na|VIM dar|KO: kol or|CHOT
a|do|NAI CHE|sed ve-e|MET, le|notz|REI v&apos;ri|TO
ve-e|do|TAV: le|MA-an shim|CHA a|do|NAI, ve|sa|LACH|ta
la-a|vo|NI ki rav hu: mi zeh ha-ISH
ye|REI a|do|NAI, yo|RE|nu b&apos;DE|rech yiv|CHAR: naf|SHO
b&apos;TOV ta|LIN ve|zar|O yi|RASH a|RETZ: sod
a|do|NAI li|re-AV, uv|ri|TO le|ho|di-AM:
ei|NAI ta|MID el a|do|NAI, ki hu yo|TZI
me|RE|shet rag|LAI: p&apos;NEH e|LAI ve|cho|ne|NI,
ki ya|CHID ve-a|NI a|NI: tza|ROT le|va|VI
hir|chi|VU, mi|me|tzu|ko|TAI ho|tzi-e|NI: re-EH
on|YI va-a|ma|LI, ve|SA le|CHOL cha|to|TAI:
re-EH oy|VAI ki ra|BU, ve|sin|AT cha|MAS
s&apos;ne|u|NI: sha|me|RAH naf|SHI ve|ha|tzi|le|NI,
al e|VOSH ki cha|si|TI vach: tom va|YO|sher
yitz|ru|NI, ki ki|vi|ti|CHA: p&apos;DEH e|lo|HIM
et yis|ra-EL mi|KOL tza|ro|TAV: ve|HU
yif|DEH et yis|ra-EL mi|KOL a|vo|no|TAV:</israeli>
            <orthographic>bad|da|REKH: yadh|REKH ʿa|na|VIM bam|mish|PAṭ,
vi|lam|MEDH ʿa|na|VIM dar|KO: kol ʾor|ḥOTH
a|do|NAI ḥE|sedh ve|ʾe|METH, le|no|tze|RE ve|ri|THO
ve|ʿe|dho|THAV: le|MA|ʿan shim|KHA a|do|NAI, ve|sa|LAḥ|ta
la|ʿa|vo|NI ki rav huʾ: mi zeh ha|ʾISH
ye|REʾ a|do|NAI, yo|REN|nu be|DHE|rekh yiv|ḥAR: naf|SHO
be|ṭOV ta|LIN ve|zar|ʿO yi|RASH ʾa|RETZ: sodh
a|do|NAI li|re|ʾAV, u|ve|ri|THO le|ho|dhi|ʿAM:
ʿe|NAI ta|MIDH ʾel a|do|NAI, ki huʾ yo|TZIʾ
me|RE|sheth ragh|LAI: pe|NEH ʾe|LAI ve|ḥon|ne|NI,
ki ya|ḥIDH ve|ʿa|NI ʾa|NI: tza|ROTH le|va|VI
hir|ḥi|VU, mim|me|tzu|qo|THAI ho|tzi|ʾe|NI: re|ʾEH
ʿon|YI va|ʿa|ma|LI, ve|śAʾ le|KHOL ḥaṭ|ṭoʾ|THAI:
re|ʾEH ʾo|ye|VAI ki rab|BU, ve|śin|ʾATH ḥa|MAS
śe|ne|ʾu|NI: sha|me|RAH naf|SHI ve|hat|tzi|le|NI,
ʾal ʾe|VOSH ki ḥa|si|THI vakh: tom va|YO|sher
yit|tze|ru|NI, ki qiv|vi|thi|KHA: pe|DHEH ʾe|lo|HIM
ʾeth yiś|ra|ʾEL mik|KOL tza|ro|THAV: ve|HUʾ
yif|DEH ʾeth yiś|ra|ʾEL mik|KOL ʿa|vo|no|THAV:</orthographic>
            <sephardic>bad|da|REKH: yad|REKH ʿa|na|VIM bam|mish|PAT,
vi|lam|MED ʿa|na|VIM dar|KO: kol or|ḥOT
a|do|NAI ḥE|sed ve|e|MET, le|no|tze|RE ve|ri|TO
ve|ʿe|do|TAV: le|MA|ʿan shim|KHA a|do|NAI, ve|sa|LAḥ|ta
la|ʿa|vo|NI ki rav hu: mi zeh ha|ISH
ye|RE a|do|NAI, yo|REN|nu be|DE|rekh yiv|ḥAR: naf|SHO
be|TOV ta|LIN ve|zar|ʿO yi|RASH a|RETZ: sod
a|do|NAI li|re|AV, u|ve|ri|TO le|ho|di|ʿAM:
ʿe|NAI ta|MID el a|do|NAI, ki hu yo|TZI
me|RE|shet rag|LAI: pe|NEH e|LAI ve|ḥon|ne|NI,
ki ya|ḥID ve|ʿa|NI a|NI: tza|ROT le|va|VI
hir|ḥi|VU, mim|me|tzu|qo|TAI ho|tzi|e|NI: re|EH
ʿon|YI va|ʿa|ma|LI, ve|SA le|KHOL ḥat|to|TAI:
re|EH o|ye|VAI ki rab|BU, ve|sin|AT ḥa|MAS
se|ne|u|NI: sha|me|RAH naf|SHI ve|hat|tzi|le|NI,
al e|VOSH ki ḥa|si|TI vakh: tom va|YO|sher
yit|tze|ru|NI, ki qiv|vi|ti|KHA: pe|DEH e|lo|HIM
et yis|ra|EL mik|KOL tza|ro|TAV: ve|HU
yif|DEH et yis|ra|EL mik|KOL ʿa|vo|no|TAV:</sephardic>
            <chabad>ba|do|RECH: yad|REICH a|no|VIM ba|mish|POT,
vi|la|MEID a|no|VIM dar|KOY: kol or|CHOYS
a|do|NOY CHE|sed ve-e|MES, l&apos;noytz&apos;|REI v&apos;ri|SOY
v&apos;ei|doy|SOV: l&apos;MA-an shim|CHO a|do|NOY, v&apos;so|LACH|to
la-a|voy|NI ki rav hu: mi zeh ho-ISH
y&apos;REI a|do|NOY, yoy|RE|nu b&apos;DE|rech yiv|CHOR: naf|SHOY
b&apos;TOYV to|LIN v&apos;zar|OY yi|RASH o|RETZ: soyd
a|do|NOY li|rei-OV, uv&apos;|ri|SOY l&apos;hoy|di-OM:
ei|NAI to|MID el a|do|NOY, ki hu yoy|TZI
mei|RE|shes rag|LOY: p&apos;NEIH ei|LAI v&apos;cho|nei|NI,
ki yo|CHID v&apos;o|NI o|NI: tzo|ROYS l&apos;vo|VI
hir|chi|VU, mim&apos;|tzu|koy|SAI hoy|tzi-ei|NI: r&apos;EIH
on|YI va-a|mo|LI, v&apos;SO l&apos;CHOL cha|toy|SOY:
r&apos;EIH oyy&apos;|VAI ki ro|BU, v&apos;sin|AS cho|MOS
s&apos;nei|u|NI: shom&apos;|ROH naf|SHI v&apos;ha|tzi|lei|NI,
al ei|VOYSH ki cho|si|SI voch: toym vo|YOY|sher
yitz&apos;|ru|NI, ki ki|vi|si|CHO: p&apos;DEIH e|loy|HIM
es yis|ro-EIL mi|KOYL tzo|roy|SOV: v&apos;HU
yif|DEH es yis|ro-EIL mi|KOYL a|voy|noy|SOV:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>On Mondays and Thursdays,&lt;sup&gt;2&lt;/sup&gt; including public fast days, continue below. On other days of the week, continue with אָבִינוּ מַלְכֵּנוּ on page 120 (between Rosh Hashanah and Yom Kippur, page 693); on public fast days, continue with Selichot.</text>
        </body>
        <body>
          <type>heading</type>
          <english>FOR MONDAYS AND THURSDAYS</english>
          <transliteration/>
        </body>
        <body>
          <type>Instructions</type>
          <text>The following is said while standing.</text>
        </body>
        <body>
          <type>Annotation</type>
          <text>Tachanun: May God forgive our sins and have mercy on us</text>
        </body>
        <body>
          <type>Passage</type>
          <condition>On Mondays and Thursdays, including public fast days</condition>
          <hebrew>וְהוּא רַחוּם יְכַפֵּר עָוֹן וְלֹא
יַשְׁחִית, וְהִרְבָּה לְהָשִׁיב
אַפּוֹ, וְלֹא יָעִיר כָּל חֲמָתוֹ: אַתָּה
יְהֹוָה לֹא תִכְלָא רַחֲמֶיךָ מִמֶּנּוּ,
חַסְדְּךָ וַאֲמִתְּךָ תָּמִיד יִצְּרוּנוּ:
הוֹשִׁיעֵנוּ יְהֹוָה אֱלֹהֵינוּ, וְקַבְּצֵנוּ מִן
הַגּוֹיִם, לְהוֹדוֹת לְשֵׁם קָדְשֶׁךָ,
לְהִשְׁתַּבֵּחַ בִּתְהִלָּתֶךָ:</hebrew>
          <english>&lt;b&gt;God is merciful and forgives our sins;&lt;/b&gt; He does &lt;b&gt;not destroy us&lt;/b&gt; because of them. &lt;b&gt;Many times He turns His anger away from us, and He does not stir up all of His anger. May You, Lord, not withhold Your mercy from us. Your kindness and Your truth will always protect us. Save us, Lord, our God. Gather us together from among all the nations&lt;/b&gt; across the world, so that we can &lt;b&gt;give thanks to Your holy name and be glorified by praising You.&lt;/b&gt;</english>
          <transliteration>
            <israeli>ve|HU ra|CHUM ye|cha|PER a|VON ve|LO
yash|CHIT, ve|hir|BAH le|ha|SHIV
a|PO, ve|LO ya-IR kol cha|ma|TO: a|TAH
a|do|NAI lo tich|LA ra|cha|ME|cha mi|me|NU,
chas|de|CHA va-a|mit|CHA ta|MID yitz|ru|NU:
ho|shi-E|nu a|do|NAI e|lo|HEI|nu, ve|kab|TZE|nu min
ha|go|YIM, le|ho|DOT le|SHEM kod|SHE|cha,
le|hish|ta|BEACH bit|hi|la|TE|cha:</israeli>
            <orthographic>ve|HUʾ ra|ḥUM ye|khap|PER ʿa|VON ve|LOʾ
yash|ḥITH, ve|hir|BAH le|ha|SHIV
ʾap|PO, ve|LOʾ ya|ʿIR kol ḥa|ma|THO: ʾat|TAH
a|do|NAI loʾ thikh|LAʾ ra|ḥa|ME|kha mim|men|NU,
ḥas|de|KHA va|ʾa|mit|te|KHA ta|MIDH yit|tze|ru|NU:
ho|shi|ʿE|nu a|do|NAI ʾe|lo|HE|nu, ve|qab|be|TZE|nu min
hag|go|YIM, le|ho|DHOTH le|SHEM qodh|SHE|kha,
le|hish|tab|BEAḥ bith|hil|la|THE|kha:</orthographic>
            <sephardic>ve|HU ra|ḥUM ye|khap|PER ʿa|VON ve|LO
yash|ḥIT, ve|hir|BAH le|ha|SHIV
ap|PO, ve|LO ya|ʿIR kol ḥa|ma|TO: at|TAH
a|do|NAI lo tikh|LA ra|ḥa|ME|kha mim|men|NU,
ḥas|de|KHA va|a|mit|te|KHA ta|MID yit|tze|ru|NU:
ho|shi|ʿE|nu a|do|NAI e|lo|HE|nu, ve|qab|be|TZE|nu min
hag|go|YIM, le|ho|DOT le|SHEM qod|SHE|kha,
le|hish|tab|BEAḥ bit|hil|la|TE|kha:</sephardic>
            <chabad>v&apos;HU ra|CHUM y&apos;cha|PEIR o|VOYN v&apos;LOY
yash|CHIS, v&apos;hir|BOH l&apos;ho|SHIV
a|POY, v&apos;LOY yo-IR kol cha|mo|SOY: a|TOH
a|do|NOY loy sich|LO ra|cha|ME|cho mi|me|NU,
chas|d&apos;CHO va-a|mit&apos;|CHO to|MID yitz&apos;|ru|NU:
hoy|shi-EI|nu a|do|NOY e|loy|HEI|nu, v&apos;kab&apos;|TZEI|nu min
ha|goy|YIM, l&apos;hoy|DOYS l&apos;SHEIM kod|SHE|cho,
l&apos;hish|ta|BEIACH bis|hi|lo|SE|cho:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <condition>On Mondays and Thursdays, including public fast days</condition>
          <hebrew>אִם עֲו‍ֹנוֹת תִּשְׁמָר יָהּ, אֲדֹנָי,
מִי יַעֲמֹד: כִּי עִמְּךָ הַסְּלִיחָה,
לְמַעַן תִּוָּרֵא: לֹא כַחֲטָאֵינוּ
תַּעֲשֶׂה לָּנוּ, וְלֹא כַעֲו‍ֹנֹתֵינוּ
תִּגְמֹל עָלֵינוּ: אִם עֲו‍ֹנֵינוּ עָנוּ
בָּנוּ, יְהֹוָה, עֲשֵׂה לְמַעַן שְׁמֶךָ:</hebrew>
          <english>When we praise You, we become glorious, because other nations see that we are Your nation. God, if You &lt;b&gt;keep in mind all of our sins&lt;/b&gt; and punish us for them, &lt;b&gt;who will be able to survive, Lord?&lt;/b&gt; But the power of &lt;b&gt;forgiveness is with You,&lt;/b&gt; God. This encourages us to &lt;b&gt;fear You&lt;/b&gt; and repent, for we know that You forgive. Do &lt;b&gt;not act toward us based on our unintentional sins, and do not pay us back based on our intentional sins. If our sins testify against us&lt;/b&gt; and show You that we deserve to be punished, &lt;b&gt;Lord, please act kindly toward us for the sake of Your name,&lt;/b&gt; so that everyone should recognize that You are a forgiving God.</english>
          <transliteration>
            <israeli>im a|vo|NOT tish|MAR yah, a|do|NAI,
mi ya-a|MOD: ki i|me|CHA has|li|CHAH,
le|MA-an ti|va|REI: lo cha|cha|ta-EI|nu
ta-a|SEH LA|nu, ve|LO cha-a|vo|no|TEI|nu
tig|MOL a|LEI|nu: im a|vo|NEI|nu A|nu
ba|NU, a|do|NAI, a|SEH le|MA-an sh&apos;ME|cha:</israeli>
            <orthographic>ʾim ʿa|vo|NOTH tish|MAR yah, a|do|NAI,
mi ya|ʿa|MODH: ki ʿim|me|KHA has|se|li|ḥAH,
le|MA|ʿan tiv|va|REʾ: loʾ kha|ḥa|ṭa|ʾE|nu
ta|ʿa|śEH LA|nu, ve|LOʾ kha|ʿa|vo|no|THE|nu
tigh|MOL ʿa|LE|nu: ʾim ʿa|vo|NE|nu ʿA|nu
ba|NU, a|do|NAI, ʿa|śEH le|MA|ʿan she|ME|kha:</orthographic>
            <sephardic>im ʿa|vo|NOT tish|MAR yah, a|do|NAI,
mi ya|ʿa|MOD: ki ʿim|me|KHA has|se|li|ḥAH,
le|MA|ʿan tiv|va|RE: lo kha|ḥa|ta|E|nu
ta|ʿa|SEH LA|nu, ve|LO kha|ʿa|vo|no|TE|nu
tig|MOL ʿa|LE|nu: im ʿa|vo|NE|nu ʿA|nu
ba|NU, a|do|NAI, ʿa|SEH le|MA|ʿan she|ME|kha:</sephardic>
            <chabad>im a|voy|NOYS tish|MOR yoh, a|do|NOY,
mi ya-a|MOYD: ki im&apos;|CHO has&apos;|li|CHOH,
l&apos;MA-an ti|vo|REI: loy cha|cha|to-EI|nu
ta-a|SEH LO|nu, v&apos;LOY cha-a|voy|noy|SEI|nu
tig|MOYL o|LEI|nu: im a|voy|NEI|nu O|nu
bo|NU, a|do|NOY, a|SEIH l&apos;MA-an sh&apos;ME|cho:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <condition>On Mondays and Thursdays, including public fast days</condition>
          <hebrew>זְכֹר רַחֲמֶיךָ יְהֹוָה, וַחֲסָדֶיךָ, כִּי
מֵעוֹלָם הֵמָּה:&lt;sup&gt;3&lt;/sup&gt; יַעֲנֵנוּ יְהֹוָה בְּיוֹם
צָרָה, יְשַׂגְּבֵנוּ שֵׁם אֱלֹהֵי יַעֲקֹב:
יְהֹוָה הוֹשִׁיעָה, הַמֶּלֶךְ יַעֲנֵנוּ בְיוֹם
קָרְאֵנוּ: אָבִינוּ מַלְכֵּנוּ חָנֵּנוּ
וַעֲנֵנוּ, כִּי אֵין בָּנוּ מַעֲשִׂים,
עֲשֵׂה עִמָּנוּ צְדָקָה לְמַעַן שְׁמֶךָ:</hebrew>
          <english>&lt;b&gt;Lord, remember Your acts of mercy and&lt;/b&gt; Your acts &lt;b&gt;of kindness, because they have always been done&lt;/b&gt;&lt;sup&gt;3&lt;/sup&gt;—You&apos;ve always acted with mercy and kindness. &lt;b&gt;Lord, answer us on the day of our difficulty; may the name of the God of Jacob strengthen us. Save us, Lord; may the King&lt;/b&gt; of the universe &lt;b&gt;answer us on the day we call out to Him. Our Father, our King, be gracious to us and answer us, because we have no good deeds,&lt;/b&gt; and we do not deserve your kindness. &lt;b&gt;Deal with us kindly and generously for the sake of Your name,&lt;/b&gt; so that everyone should see that You treat the Jewish Nation well, even when they do not deserve it.</english>
          <transliteration>
            <israeli>z&apos;CHOR ra|cha|ME|cha a|do|NAI, va|cha|sa|DE|cha, ki
me-o|LAM he|MAH: ya-a|NE|nu a|do|NAI b&apos;YOM
tza|RAH, ye|sag|VE|nu shem e|lo|HEI ya-a|KOV:
a|do|NAI ho|SHI-ah, ha|ME|lech ya-a|NE|nu v&apos;YOM
kor|E|nu: a|vi|NU mal|ke|NU cha|ne|NU
va-a|NE|nu, ki ein ba|NU ma-a|SIM,
a|SEH i|ma|NU tz&apos;da|KAH le|MA-an sh&apos;ME|cha:</israeli>
            <orthographic>ze|KHOR ra|ḥa|ME|kha a|do|NAI, va|ḥa|sa|DHE|kha, ki
me|ʿo|LAM hem|MAH: ya|ʿa|NE|nu a|do|NAI be|YOM
tza|RAH, ye|śag|ge|VE|nu shem ʾe|lo|HE ya|ʿa|QOV:
a|do|NAI ho|SHI|ʿah, ham|ME|lekh ya|ʿa|NE|nu ve|YOM
qor|ʾE|nu: ʾa|vi|NU mal|ke|NU ḥan|ne|NU
va|ʿa|NE|nu, ki ʾen ba|NU ma|ʿa|śIM,
ʿa|śEH ʿim|ma|NU tze|dha|QAH le|MA|ʿan she|ME|kha:</orthographic>
            <sephardic>ze|KHOR ra|ḥa|ME|kha a|do|NAI, va|ḥa|sa|DE|kha, ki
me|ʿo|LAM hem|MAH: ya|ʿa|NE|nu a|do|NAI be|YOM
tza|RAH, ye|sag|ge|VE|nu shem e|lo|HE ya|ʿa|QOV:
a|do|NAI ho|SHI|ʿah, ham|ME|lekh ya|ʿa|NE|nu ve|YOM
qor|E|nu: a|vi|NU mal|ke|NU ḥan|ne|NU
va|ʿa|NE|nu, ki en ba|NU ma|ʿa|SIM,
ʿa|SEH ʿim|ma|NU tze|da|QAH le|MA|ʿan she|ME|kha:</sephardic>
            <chabad>z&apos;CHOYR ra|cha|ME|cho a|do|NOY, va|cha|so|DE|cho, ki
mei-oy|LOM hei|MOH: ya-a|NEI|nu a|do|NOY b&apos;YOYM
tzo|ROH, y&apos;sag&apos;|VEI|nu sheim e|loy|HEI ya-a|KOYV:
a|do|NOY hoy|SHI-oh, ha|ME|lech ya-a|NEI|nu v&apos;YOYM
kor|EI|nu: o|vi|NU mal|kei|NU cho|nei|NU
va-a|NEI|nu, ki ein bo|NU ma-a|SIM,
a|SEIH i|mo|NU tz&apos;do|KOH l&apos;MA-an sh&apos;ME|cho:</chabad>
          </transliteration>
        </body>
      </body>
      <footer>
        <footer>
          <type>Commentary</type>
          <text>1 We mention these requests in the order of their urgency: First we ask God to redeem us from our greatest &quot;troubles&quot;—the troubles of exile—and then we ask Him to redeem us from our sins.</text>
          <marker>1</marker>
          <attribution>The Rebbe</attribution>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>2 On Mondays and Thursdays we recite additional prayers because these days are associated with God&apos;s judgment. After Moses discovered the Jewish Nation worshiping the Golden Calf, he reacted by throwing down the two Tablets, shattering them. Later, after Moses beseeched God for mercy and forgiveness on behalf of the Jewish Nation, he went to Mount Sinai to receive a second set of Tablets from God. He ascended the mountain on a Thursday, and descended with the new Tablets on Monday.</text>
          <marker>2</marker>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>3 An alternative translation: &quot;Because they are from the world.&quot;</text>
          <marker>3</marker>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>God originally desired to create the world with His attribute of severity. However, He saw that it would not be able to survive. He therefore &quot;sweetened&quot; the severity with His attribute of kindness. We ask God to remember the &quot;kindness&quot; with which He created the world and to continue giving us that kindness today, because without it, we would cease to exist.</text>
          <attribution>Commentaries</attribution>
        </footer>
      </footer>
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