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  <title></title>
  <summary>, pages 260-261, with pointed Hebrew, English, and transliteration.</summary>
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    <book>
      <slug>tehillat-hashem-weiss</slug>
      <title>Siddur Tehillat Hashem, Weiss Edition</title>
      <nusach>Chabad</nusach>
    </book>
    <page>
      <slug>260-261-260-261-shema-prayer-before-going-to-bed-</slug>
      <section>Shema Prayer Before Going to Bed</section>
      <topic></topic>
      <printPages>260-261</printPages>
      <pdfPages>260-261</pdfPages>
      <header>
        <section>
          <english>Shema Prayer Before Going to Bed</english>
          <transliteration/>
        </section>
        <topic>
          <english></english>
          <transliteration/>
        </topic>
        <printPages>260-261</printPages>
        <correlativePages>148</correlativePages>
      </header>
      <body>
        <body>
          <type>Passage</type>
          <hebrew>בְּרַחֲמִים. בָּרוּךְ שׁוֹמֵעַ תְּפִלָּה: עוּרָה כְבוֹדִי
עוּרָה הַנֵּבֶל וְכִנּוֹר אָעִירָה שָּׁחַר: תּוֹרָה
צִוָּה לָנוּ מֹשֶׁה מוֹרָשָׁה קְהִלַּת יַעֲקֹב:</hebrew>
          <english>&lt;b&gt;my evil actions, and return them to me in peace, tranquility, and security&lt;/b&gt;—because You &lt;b&gt;mercifully&lt;/b&gt; hear the prayer of Your nation, the Children of Israel. &lt;b&gt;Blessed is God, Who hears prayer.&lt;/b&gt; &lt;b&gt;To my soul&lt;/b&gt; I say, &lt;b&gt;&quot;Wake up!&quot;&lt;/b&gt; To the &lt;b&gt;harp and lyre&lt;/b&gt; I say, &lt;b&gt;&quot;Wake me up and play songs to God!&quot;&lt;/b&gt; when I &lt;b&gt;wake up&lt;/b&gt; before it&apos;s morning. &lt;b&gt;The Torah that Moses commanded us, is an inheritance&lt;/b&gt; for the entire &lt;b&gt;Congregation of Jacob.&lt;/b&gt;</english>
          <transliteration>
            <israeli>b&apos;ra|cha|MIM. ba|RUCH sho|MEA t&apos;fi|LAH: u|RAH ch&apos;vo|DI
u|RAH ha|NE|vel ve|chi|NOR a-i|RAH sha|CHAR: to|RAH
tzi|VAH LA|nu mo|SHEH mo|ra|SHAH ke|hi|LAT ya-a|KOV:</israeli>
            <orthographic>be|ra|ḥa|MIM. ba|RUKH sho|MEAʿ te|fil|LAH: ʿu|RAH khe|vo|DHI
ʿu|RAH han|NE|vel ve|khin|NOR ʾa|ʿi|RAH sha|ḥAR: to|RAH
tziv|VAH LA|nu mo|SHEH mo|ra|SHAH qe|hil|LATH ya|ʿa|QOV:</orthographic>
            <sephardic>be|ra|ḥa|MIM. ba|RUKH sho|MEAʿ te|fil|LAH: ʿu|RAH khe|vo|DI
ʿu|RAH han|NE|vel ve|khin|NOR a|ʿi|RAH sha|ḥAR: to|RAH
tziv|VAH LA|nu mo|SHEH mo|ra|SHAH qe|hil|LAT ya|ʿa|QOV:</sephardic>
            <chabad>b&apos;ra|cha|MIM. bo|RUCH shoy|MEIA t&apos;fi|LOH: u|ROH ch&apos;voy|DI
u|ROH ha|NEI|vel v&apos;chi|NOYR o-i|ROH sho|CHAR: toy|ROH
tzi|VOH LO|nu moy|SHEH moy|ro|SHOH k&apos;hi|LAS ya-a|KOYV:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>The following blessing should be said immediately prior to going to sleep. You should not eat, drink, or speak after saying it.</text>
        </body>
        <body>
          <type>Annotation</type>
          <text>May we sleep and wake up peacefully</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵינוּ מֶלֶךְ
הָעוֹלָם, הַמַּפִּיל חֶבְלֵי
שֵׁנָה עַל עֵינַי, וּתְנוּמָה עַל
עַפְעַפַּי, וּמֵאִיר לְאִישׁוֹן בַּת עָיִן.
וִיהִי רָצוֹן מִלְּפָנֶיךָ יְהֹוָה אֱלֹהַי וֵאלֹהֵי
אֲבוֹתַי, שֶׁתַּשְׁכִּיבֵנִי לְשָׁלוֹם,
וְתַעֲמִידֵנִי לְחַיִּים טוֹבִים וּלְשָׁלוֹם,
וְאַל יְבַהֲלוּנִי רַעְיוֹנַי וַחֲלוֹמוֹת
רָעִים וְהִרְהוּרִים רָעִים, וּתְהֵא
מִטָּתִי שְׁלֵמָה לְפָנֶיךָ, וְהָאֵר עֵינַי
פֶּן אִישַׁן הַמָּוֶת. בָּרוּךְ אַתָּה יְהֹוָה,
הַמֵּאִיר לָעוֹלָם כֻּלּוֹ בִּכְבוֹדוֹ:</hebrew>
          <english>&lt;b&gt;Blessed are You, Lord, our God, King of the universe, Who causes&lt;/b&gt; the heavy feeling of &lt;b&gt;sleep to fall on my eyes,&lt;/b&gt; as if &lt;b&gt;ropes&lt;/b&gt; were pulling them closed, &lt;b&gt;and makes slumber&lt;/b&gt; fall &lt;b&gt;onto my eyelids.&lt;/b&gt; When I wake up in the morning, God makes me see by &lt;b&gt;giving light to the&lt;/b&gt; center of &lt;b&gt;my eye. May it be Your will, Lord, my God and the God of my fathers,&lt;/b&gt; that &lt;b&gt;I should lie down to sleep in peace, and&lt;/b&gt; that &lt;b&gt;You should cause me to get up for a&lt;/b&gt; good &lt;b&gt;life and for peace. Do not let my ideas, bad dreams, or thoughts about sins disturb me. Make my bed perfect before You;&lt;/b&gt; make all of my children follow You. &lt;b&gt;Let my eyes see light&lt;/b&gt; by waking up in the morning, in order that my sleep should &lt;b&gt;not&lt;/b&gt; be the sleep during which I die. &lt;b&gt;Blessed are You, Lord, Who in His glory gives light to the whole world.&lt;/b&gt;</english>
          <transliteration>
            <israeli>ba|RUCH a|TAH a|do|NAI, e|lo|HEI|nu ME|lech
ha-o|LAM, ha|ma|PIL chev|LEI
she|NAH al ei|NAI, ut|nu|MAH al
af|a|PAI, u|me-IR le-i|SHON bat a|YIN.
vi|HI ra|TZON mi|le|fa|NE|cha a|do|NAI e|lo|HAI vei|lo|HEI
a|vo|TAI, she|tash|ki|ve|NI le|sha|LOM,
ve|ta-a|mi|de|NI le|cha|YIM to|VIM u|le|sha|LOM,
ve-AL ye|va|ha|lu|NI ra|yo|NAI va|cha|lo|MOT
ra-IM ve|hir|hu|RIM ra-IM, u|te|HEI
mi|ta|TI sh&apos;le|MAH le|fa|NE|cha, ve|ha-ER ei|NAI
pen i|SHAN ha|ma|VET. ba|RUCH a|TAH a|do|NAI,
ha|me-IR la-o|LAM ku|LO bich|vo|DO:</israeli>
            <orthographic>ba|RUKH ʾat|TAH a|do|NAI, ʾe|lo|HE|nu ME|lekh
ha|ʿo|LAM, ham|map|PIL ḥev|LE
she|NAH ʿal ʿe|NAI, u|the|nu|MAH ʿal
ʿaf|ʿap|PAI, u|me|ʾIR le|ʾi|SHON bath ʿa|YIN.
vi|HI ra|TZON mil|le|fa|NE|kha a|do|NAI ʾe|lo|HAI veʾ|lo|HE
ʾa|vo|THAI, shet|tash|ki|ve|NI le|sha|LOM,
ve|tha|ʿa|mi|dhe|NI le|ḥay|YIM ṭo|VIM u|le|sha|LOM,
ve|ʾAL ye|va|ha|lu|NI raʿ|yo|NAI va|ḥa|lo|MOTH
ra|ʿIM ve|hir|hu|RIM ra|ʿIM, u|the|HEʾ
miṭ|ṭa|THI she|le|MAH le|fa|NE|kha, ve|ha|ʾER ʿe|NAI
pen ʾi|SHAN ham|ma|VETH. ba|RUKH ʾat|TAH a|do|NAI,
ham|me|ʾIR la|ʿo|LAM kul|LO bikh|vo|DHO:</orthographic>
            <sephardic>ba|RUKH at|TAH a|do|NAI, e|lo|HE|nu ME|lekh
ha|ʿo|LAM, ham|map|PIL ḥev|LE
she|NAH ʿal ʿe|NAI, u|te|nu|MAH ʿal
ʿaf|ʿap|PAI, u|me|IR le|i|SHON bat ʿa|YIN.
vi|HI ra|TZON mil|le|fa|NE|kha a|do|NAI e|lo|HAI ve|lo|HE
a|vo|TAI, shet|tash|ki|ve|NI le|sha|LOM,
ve|ta|ʿa|mi|de|NI le|ḥay|YIM to|VIM u|le|sha|LOM,
ve|AL ye|va|ha|lu|NI raʿ|yo|NAI va|ḥa|lo|MOT
ra|ʿIM ve|hir|hu|RIM ra|ʿIM, u|te|HE
mit|ta|TI she|le|MAH le|fa|NE|kha, ve|ha|ER ʿe|NAI
pen i|SHAN ham|ma|VET. ba|RUKH at|TAH a|do|NAI,
ham|me|IR la|ʿo|LAM kul|LO bikh|vo|DO:</sephardic>
            <chabad>bo|RUCH a|TOH a|do|NOY, e|loy|HEI|nu ME|lech
ho-oy|LOM, ha|ma|PIL chev|LEI
shei|NOH al ei|NAI, us&apos;|nu|MOH al
af|a|PAI, u|mei-IR l&apos;i|SHOYN bas o|YIN.
vi|HI ro|TZOYN mil&apos;|fo|NE|cho a|do|NOY e|loy|HAI vei|loy|HEI
a|voy|SAI, she|tash|ki|vei|NI l&apos;sho|LOYM,
v&apos;sa-a|mi|dei|NI l&apos;cha|YIM toy|VIM ul&apos;|sho|LOYM,
v&apos;AL y&apos;va|ha|lu|NI ra|yoy|NAI va|cha|loy|MOYS
ro-IM v&apos;hir|hu|RIM ro-IM, us&apos;|HEI
mi|to|SI sh&apos;lei|MOH l&apos;fo|NE|cho, v&apos;ho-EIR ei|NAI
pen i|SHAN ha|mo|VES. bo|RUCH a|TOH a|do|NOY,
ha|mei-IR lo-oy|LOM ku|LOY bich|voy|DOY:</chabad>
          </transliteration>
        </body>
        <body>
          <type>heading</type>
          <hebrew>מִנְחָה לְעֶרֶב שַׁבָּת</hebrew>
          <english>Minchah for Friday</english>
          <transliteration>
            <israeli>min|CHAH le-E|rev sha|BAT</israeli>
            <orthographic>min|ḥAH le|ʿE|rev shab|BATH</orthographic>
            <sephardic>min|ḥAH le|ʿE|rev shab|BAT</sephardic>
            <chabad>min|CHOH l&apos;E|rev SHA|bos</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>The following is recited before Minchah on Friday. When a festival or Chol Hamoed occurs on Friday, begin with פָּתַח אֵלִיָּהוּ on page 264</text>
        </body>
        <body>
          <type>Annotation</type>
          <text>Praise God for His miracles</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>הוֹדוּ לַיהוָה&lt;sup&gt;1&lt;/sup&gt; כִּי טוֹב, כִּי לְעוֹלָם
חַסְדּוֹ: יֹאמְרוּ גְּאוּלֵי יְהֹוָה,
אֲשֶׁר גְּאָלָם מִיַּד צָר: וּמֵאֲרָצוֹת
קִבְּצָם, מִמִּזְרָח וּמִמַּעֲרָב
מִצָּפוֹן וּמִיָּם: תָּעוּ בַמִּדְבָּר&lt;sup&gt;2&lt;/sup&gt;
בִּישִׁימוֹן דָּרֶךְ, עִיר מוֹשָׁב לֹא
מָצָאוּ: רְעֵבִים גַּם צְמֵאִים,
נַפְשָׁם בָּהֶם תִּתְעַטָּף:&lt;sup&gt;3&lt;/sup&gt; וַיִּצְעֲקוּ
אֶל יְהֹוָה בַּצַּר לָהֶם, מִמְּצוּקוֹתֵיהֶם
יַצִּילֵם: וַיַּדְרִיכֵם בְּדֶרֶךְ יְשָׁרָה,
לָלֶכֶת אֶל עִיר מוֹשָׁב: יוֹדוּ לַיהוָה
חַסְדּוֹ, וְנִפְלְאוֹתָיו לִבְנֵי אָדָם:
כִּי הִשְׂבִּיעַ נֶפֶשׁ שֹׁקֵקָה, וְנֶפֶשׁ
רְעֵבָה מִלֵּא טוֹב: יֹשְׁבֵי חֹשֶׁךְ
וְצַלְמָוֶת, אֲסִירֵי עֳנִי וּבַרְזֶל: כִּי
הִמְרוּ אִמְרֵי אֵל, וַעֲצַת עֶלְיוֹן
נָאָצוּ: וַיַּכְנַע בֶּעָמָל לִבָּם, כָּשְׁלוּ
וְאֵין עֹזֵר: וַיִּזְעֲקוּ אֶל יְהֹוָה בַּצַּר
לָהֶם, מִמְּצוּקוֹתֵיהֶם יוֹשִׁיעֵם:
יוֹצִיאֵם מֵחֹשֶׁךְ וְצַלְמָוֶת,
וּמוֹסְרוֹתֵיהֶם יְנַתֵּק: יוֹדוּ לַיהוָה
חַסְדּוֹ, וְנִפְלְאוֹתָיו לִבְנֵי אָדָם:</hebrew>
          <english>&lt;b&gt;Give praise&lt;/b&gt;&lt;sup&gt;1&lt;/sup&gt; &lt;b&gt;to the Lord because He is good; because His kindness lasts forever.&lt;/b&gt; There are four kinds of people &lt;b&gt;who have been saved by the Lord. They should&lt;/b&gt; each &lt;b&gt;say praises&lt;/b&gt; to Him, because He &lt;b&gt;saved them from the hand of the oppressor. He gathered them from all the lands,&lt;/b&gt; from the lands in &lt;b&gt;the east and the west, from the north and the&lt;/b&gt; islands &lt;b&gt;in the sea.&lt;/b&gt; The first are &lt;b&gt;those who lost their way in the desert&lt;/b&gt;&lt;sup&gt;2&lt;/sup&gt;—in the wilderness—and they couldn&apos;t &lt;b&gt;find an inhabited city.&lt;/b&gt; Because they were &lt;b&gt;hungry and thirsty, their soul within them weakened.&lt;/b&gt;&lt;sup&gt;3&lt;/sup&gt; &lt;b&gt;They cried out to the Lord&lt;/b&gt; because of their distress &lt;b&gt;and He saved them from their troubles. He guided them on the right path&lt;/b&gt; enabling them to reach an &lt;b&gt;inhabited city.&lt;/b&gt; These people should &lt;b&gt;give praise to the Lord for His kindness and&lt;/b&gt; tell &lt;b&gt;people&lt;/b&gt; about the &lt;b&gt;wonders He performed.&lt;/b&gt; They should publicize the fact that &lt;b&gt;He satisfied the souls&lt;/b&gt; of the people who were &lt;b&gt;thirsty and He filled the souls&lt;/b&gt; of the people who were &lt;b&gt;hungry with&lt;/b&gt; lots of &lt;b&gt;good food.&lt;/b&gt; The second kind are &lt;b&gt;those who sit in a dark&lt;/b&gt; prison, which is like &lt;b&gt;the shadow of death,&lt;/b&gt; those who are &lt;b&gt;tied up in&lt;/b&gt; misery &lt;b&gt;and in iron chains.&lt;/b&gt; They sit in prison because they &lt;b&gt;went against the words of God;&lt;/b&gt; they rejected &lt;b&gt;God&apos;s advice. God humbled their hearts&lt;/b&gt; through &lt;b&gt;the suffering&lt;/b&gt; of prison. &lt;b&gt;They stumbled&lt;/b&gt; in pain, but there was &lt;b&gt;no one to help&lt;/b&gt; them. &lt;b&gt;They cried out to the Lord&lt;/b&gt; because of &lt;b&gt;their distress and He saved them from their troubles. He took them out from the dark&lt;/b&gt; prison &lt;b&gt;and the shadow of death&lt;/b&gt; and He broke &lt;b&gt;apart their chains.&lt;/b&gt; These people should give praise to the Lord for His kindness and tell people about the wonders He performed. They should publicize</english>
          <transliteration>
            <israeli>ho|DU la|do|NAI ki tov, ki le-o|LAM
chas|DO: yo|m|RU ge|u|LEI a|do|NAI,
a|SHER ge-a|LAM mi|YAD tzar: u|me-a|ra|TZOT
kib|TZAM, mi|miz|RACH u|mi|ma-a|RAV
mi|tza|FON u|mi|YAM: ta|U va|mid|BAR
bi|shi|MON da|RECH, ir mo|SHAV lo
ma|tza|U: re-e|VIM gam tz&apos;me-IM,
naf|SHAM ba|HEM tit|a|TAF: va|yitz|a|KU
el a|do|NAI ba|TZAR la|HEM, mi|me|tzu|ko|tei|HEM
ya|tzi|LEM: va|yad|ri|CHEM b&apos;DE|rech ye|sha|RAH,
la|LE|chet el ir mo|SHAV: yo|DU la|do|NAI
chas|DO, ve|nif|le-o|TAV liv|NEI a|DAM:
ki his|BIA NE|fesh sho|ke|KAH, ve|NE|fesh
re-e|VAH mi|LEI tov: yosh|VEI CHO|shech
ve|tzal|ma|VET, a|si|REI o|NI u|var|ZEL: ki
him|RU im|REI el, va-a|TZAT el|YON
na-a|TZU: va|yach|NA be-a|MAL li|BAM, kash|LU
ve-EIN o|ZER: va|yiz|a|KU el a|do|NAI ba|TZAR
la|HEM, mi|me|tzu|ko|tei|HEM yo|shi-EM:
yo|tzi-EM me|CHO|shech ve|tzal|ma|VET,
u|mos|ro|tei|HEM ye|na|TEK: yo|DU la|do|NAI
chas|DO, ve|nif|le-o|TAV liv|NEI a|DAM:</israeli>
            <orthographic>ho|DHU la|do|NAI ki ṭov, ki le|ʿo|LAM
ḥas|DO: yo|ʾm|RU ge|ʾu|LE a|do|NAI,
ʾa|SHER ge|ʾa|LAM miy|YADH tzar: u|me|ʾa|ra|TZOTH
qib|be|TZAM, mim|miz|RAḥ u|mim|ma|ʿa|RAV
mit|tza|FON u|miy|YAM: ta|ʿU vam|midh|BAR
bi|shi|MON da|REKH, ʿir mo|SHAV loʾ
ma|tza|ʾU: re|ʿe|VIM gam tze|me|ʾIM,
naf|SHAM ba|HEM tith|ʿaṭ|ṭAF: vay|yitz|ʿa|QU
ʾel a|do|NAI bat|TZAR la|HEM, mim|me|tzu|qo|the|HEM
yat|tzi|LEM: vay|yadh|ri|KHEM be|DHE|rekh ye|sha|RAH,
la|LE|kheth ʾel ʿir mo|SHAV: yo|DHU la|do|NAI
ḥas|DO, ve|nif|le|ʾo|THAV liv|NE ʾa|DHAM:
ki hiś|BIAʿ NE|fesh sho|qe|QAH, ve|NE|fesh
re|ʿe|VAH mil|LEʾ ṭov: yo|she|VE ḥO|shekh
ve|tzal|ma|VETH, ʾa|si|RE ʿo|NI u|var|ZEL: ki
him|RU ʾim|RE ʾel, va|ʿa|TZATH ʿel|YON
na|ʾa|TZU: vay|yakh|NAʿ be|ʿa|MAL lib|BAM, ka|she|LU
ve|ʾEN ʿo|ZER: vay|yiz|ʿa|QU ʾel a|do|NAI bat|TZAR
la|HEM, mim|me|tzu|qo|the|HEM yo|shi|ʿEM:
yo|tzi|ʾEM me|ḥO|shekh ve|tzal|ma|VETH,
u|mo|se|ro|the|HEM ye|nat|TEQ: yo|DHU la|do|NAI
ḥas|DO, ve|nif|le|ʾo|THAV liv|NE ʾa|DHAM:</orthographic>
            <sephardic>ho|DU la|do|NAI ki tov, ki le|ʿo|LAM
ḥas|DO: yo|m|RU ge|u|LE a|do|NAI,
a|SHER ge|a|LAM miy|YAD tzar: u|me|a|ra|TZOT
qib|be|TZAM, mim|miz|RAḥ u|mim|ma|ʿa|RAV
mit|tza|FON u|miy|YAM: ta|ʿU vam|mid|BAR
bi|shi|MON da|REKH, ʿir mo|SHAV lo
ma|tza|U: re|ʿe|VIM gam tze|me|IM,
naf|SHAM ba|HEM tit|ʿat|TAF: vay|yitz|ʿa|QU
el a|do|NAI bat|TZAR la|HEM, mim|me|tzu|qo|te|HEM
yat|tzi|LEM: vay|yad|ri|KHEM be|DE|rekh ye|sha|RAH,
la|LE|khet el ʿir mo|SHAV: yo|DU la|do|NAI
ḥas|DO, ve|nif|le|o|TAV liv|NE a|DAM:
ki his|BIAʿ NE|fesh sho|qe|QAH, ve|NE|fesh
re|ʿe|VAH mil|LE tov: yo|she|VE ḥO|shekh
ve|tzal|ma|VET, a|si|RE ʿo|NI u|var|ZEL: ki
him|RU im|RE el, va|ʿa|TZAT ʿel|YON
na|a|TZU: vay|yakh|NAʿ be|ʿa|MAL lib|BAM, ka|she|LU
ve|EN ʿo|ZER: vay|yiz|ʿa|QU el a|do|NAI bat|TZAR
la|HEM, mim|me|tzu|qo|te|HEM yo|shi|ʿEM:
yo|tzi|EM me|ḥO|shekh ve|tzal|ma|VET,
u|mo|se|ro|te|HEM ye|nat|TEQ: yo|DU la|do|NAI
ḥas|DO, ve|nif|le|o|TAV liv|NE a|DAM:</sephardic>
            <chabad>hoy|DU la|do|NOY ki toyv, ki l&apos;oy|LOM
chas|DOY: yoy|m|RU g&apos;u|LEI a|do|NOY,
a|SHER g&apos;o|LOM mi|YAD tzor: u|mei-a|ro|TZOYS
kib&apos;|TZOM, mi|miz|ROCH u|mi|ma-a|ROV
mi|tzo|FOYN u|mi|YOM: to|U va|mid|BOR
bi|shi|MOYN do|RECH, ir moy|SHOV loy
mo|tzo|U: r&apos;ei|VIM gam tz&apos;mei-IM,
naf|SHOM bo|HEM tis|a|TOF: va|yitz|a|KU
el a|do|NOY ba|TZAR lo|HEM, mim&apos;|tzu|koy|sei|HEM
ya|tzi|LEIM: va|yad|ri|CHEIM b&apos;DE|rech y&apos;sho|ROH,
lo|LE|ches el ir moy|SHOV: yoy|DU la|do|NOY
chas|DOY, v&apos;nif|l&apos;oy|SOV liv|NEI o|DOM:
ki his|BIA NE|fesh shoy|kei|KOH, v&apos;NE|fesh
r&apos;ei|VOH mi|LEI toyv: yoysh&apos;|VEI CHOY|shech
v&apos;tzal|mo|VES, a|si|REI o|NI u|var|ZEL: ki
him|RU im|REI eil, va-a|TZAS el|YOYN
no-o|TZU: va|yach|NA be-o|MOL li|BOM, kosh&apos;|LU
v&apos;EIN oy|ZEIR: va|yiz|a|KU el a|do|NOY ba|TZAR
lo|HEM, mim&apos;|tzu|koy|sei|HEM yoy|shi-EIM:
yoy|tzi-EIM mei|CHOY|shech v&apos;tzal|mo|VES,
u|moys&apos;|roy|sei|HEM y&apos;na|TEIK: yoy|DU la|do|NOY
chas|DOY, v&apos;nif|l&apos;oy|SOV liv|NEI o|DOM:</chabad>
          </transliteration>
        </body>
      </body>
      <footer>
        <footer>
          <type>Commentary</type>
          <text>1 We say this Psalm before Minchah on Friday afternoon, at the end of the work week, to thank God for having protected our souls and our bodies while we were involved in worldly pursuits. The Psalm is not said when a festival or Chol Hamoed occur on Friday, because we do not work on those days.</text>
          <marker>1</marker>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>2 A &quot;desert&quot; symbolizes a place that appears spiritually empty and uninhabited by Godliness. In exile, we are compared to those who are lost in a desert—we do not see God&apos;s revealed presence.</text>
          <marker>2</marker>
          <attribution>The Rebbe</attribution>
        </footer>
        <footer>
          <type>Commentary</type>
          <text>3 When a person becomes physically hungry and thirsty, the soul becomes weakened as well. This is because the soul desires to elevate the sparks of holiness that are found in foods and drinks. When we eat or drink for a holy purpose (such as to have energy for learning Torah or performing good deeds), we elevate the sparks within those foods, thereby giving energy and satisfaction not only to the body, but to the soul as well.</text>
          <marker>3</marker>
          <attribution>The Rebbe</attribution>
        </footer>
      </footer>
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