The following prayer, until "in former years" on page 138, is said standing with feet together in imitation of the angels in Ezekiel's vision (Ezek. 1:7). The Amida is said silently, following the precedent of Hannah when she prayed for a child (1 Sam. 1:13). If there is a minyan, it is repeated aloud by the Leader. Take three steps forward, as if formally entering the place of the Divine Presence. At the points indicated by ▾, bend the knees at the first word, bow at the second, and stand straight before saying God's name.
Ps. 51
Hebrew
אֲדֹנָי, שְׂפָתַי תִּפְתָּח, וּפִי יַגִּיד תְּהִלָּתֶךָ:
Israeli
Adonai, s'fatai tiftach, ufi yagid tehilatecha:
Hebrew
בָּרוּךְ אַתָּה יהוה, אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ
אֱלֹהֵי אַבְרָהָם, אֱלֹהֵי יִצְחָק, וֵאלֹהֵי יַעֲקֹב
הָאֵל הַגָּדוֹל הַגִּבּוֹר וְהַנּוֹרָא, אֵל עֶלְיוֹן
גּוֹמֵל חֲסָדִים טוֹבִים, קוֹנֵה הַכֹּל
וְזוֹכֵר חַסְדֵי אָבוֹת
וּמֵבִיא גוֹאֵל לִבְנֵי בְנֵיהֶם לְמַעַן שְׁמוֹ בְּאַהֲבָה.
Israeli
baruch atah Adonai, Eloheinu veilohei avoteinu
Elohei Avraham, Elohei Yitzchak, veilohei Ya-akov
ha-El hagadol hagibor vehanora, El Elyon
gomel chasadim tovim, koneh hakol
vezocher chasdei avot
umevi go-el livnei v'neihem lema-an sh'mo be-ahavah.
Between Rosh HaShana & Yom Kippur:
Hebrew
זָכְרֵנוּ לְחַיִּים, מֶלֶךְ חָפֵץ בַּחַיִּים
וְכָתְבֵנוּ בְּסֵפֶר הַחַיִּים, לְמַעַנְךָ אֱלֹהִים חַיִּים.
Israeli
zochrenu lechayim, melech chafetz bachayim
vechatvenu b'sefer hachayim, lema-ancha Elohim chayim.
Hebrew
מֶלֶךְ עוֹזֵר וּמוֹשִׁיעַ וּמָגֵן.
בָּרוּךְ אַתָּה יהוה, מָגֵן אַבְרָהָם.
Israeli
melech ozer umoshia umagen.
baruch atah Adonai, magen Avraham.