שַׁחֲרִית לְחוֹל
Shacharit for Weekdays
Say the following immediately upon waking up in the morning:
We thank God for returning our soul
Hebrew
מוֹדֶה אֲנִי לְפָנֶיךָ מֶלֶךְ חַי וְקַיָּם,
שֶׁהֶחֱזַרְתָּ בִּי נִשְׁמָתִי
בְּחֶמְלָה. רַבָּה אֱמוּנָתֶךָ:1
Chabad
moydeh ani l'fonecho melech chai v'kayom,
shehechezarto bi nishmosi
b'chemloh. raboh emunosecho:
Wash your hands in the following manner: Lift a cup of water in your right hand, pass it to your left hand, pour it over your right hand, then pour it over your left hand; repeat until each hand has been washed three times. Then dry your hands. We wash our hands in this manner to remove the impure spirits that have attached themselves to us during our sleep.
On Tishah B'Av and Yom Kippur wash your hands only until the knuckles.
It is customary to perform this washing twice: once before getting out of bed, and then again after dressing and attending to bodily needs. After the second washing, recite the following blessings while standing.
בִּרְכוֹת הַשַּׁחַר
Morning Blessings
Blessing for washing the hands
Hebrew
בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵינוּ מֶלֶךְ
הָעוֹלָם, אֲשֶׁר קִדְּשָׁנוּ
בְּמִצְוֹתָיו, וְצִוָּנוּ עַל נְטִילַת2 יָדָיִם:
Chabad
boruch atoh Adonoy, Eloyheinu melech
ho-oylom, asher kid'shonu
b'mitzvoysov, v'tzivonu al n'tilas yodoyim: